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Non-Spicy Cucumber Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20 Min
  • 3 人数
  • $5

材料

  • Crunchy Salad

    • 🥒 1 cucumber
    • 🧂 1/2 tbsp salt
    • 🧂 2 pinches salt
    • 🌰 1 tbsp ground sesame seeds
    • 1/2 tbsp sesame oil

  • Tangy Salad

    • 🥒 1 cucumber
    • 🧂 1/2 tbsp salt
    • 🧂 2 pinches salt
    • 1 tbsp vinegar
    • 🧂 1/2 tbsp sugar
    • 🌰 1 tbsp ground sesame seeds

手順

1

Wash the cucumber thoroughly and slice it into 2–3mm thick pieces.

2

Add 1/2 tbsp salt to the cucumber slices and let them sit for 10–15 minutes.

3

Squeeze the salted cucumber slices using a cloth or your hands to remove water.

4

Adjust seasoning with 2 pinches of salt if needed.

5

For the crunchy salad, mix ground sesame seeds and sesame oil with the cucumber. For the tangy salad, mix vinegar, sugar, and ground sesame seeds with the cucumber.

6

Serve the salad. The crunchy or tangy cucumber salad is ready to enjoy!

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh cucumbers for the best texture.Grinding sesame seeds enhances their flavor and aroma.This recipe is perfect for kids who usually avoid cucumbers.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。