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Non-Water Soybean Paste Stew

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Meat

    • 🐖 200g pork (hind leg cut)

  • Vegetables

    • 🧅 1 small onion, diced
    • 🥒 1/2 zucchini, diced
    • 🥬 1 handful of cabbage, chopped
    • 🥔 1 medium potato, diced

  • Seasonings

    • 2 tbsp soybean paste
    • 2 tbsp mirin or cooking sake
    • 0.5 tbsp chili powder
    • 2 tbsp sesame oil
    • 🧄 1 tbsp minced garlic

手順

1

Dice onion, zucchini, cabbage, and potato into similar-sized pieces.

2

Mix soybean paste and mirin in a small bowl.

3

Heat sesame oil in a pot and sauté minced garlic until fragrant. Add pork and stir-fry until the surface turns white.

4

Add the soybean paste and mirin mixture to the pork and stir-fry until evenly coated.

5

Add diced vegetables to the pot and mix well to coat them with the seasoning.

6

Cover the pot with a lid and reduce heat to low. Allow the vegetables to release their natural moisture and steam the dish.

7

Once the vegetables have released enough moisture, add chili powder and sliced green onions. Stir to evaporate excess liquid.

8

Serve the stew hot with rice or as a standalone dish.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Adjust chili powder to your spice preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。