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Onion Scrambled Eggs for Kids

コスト $3, 節約する $5

出典: Recommended by CookPal

  • 5 Min
  • 2 人数
  • $3

材料

  • Main Ingredients

    • 🥚 5 eggs
    • 🧅 1/2 onion, finely chopped
  • Seasonings

    • 🧂 2-3 pinches of salt
    • 1.5 tbsp sunflower oil
    • A dash of black pepper

手順

1

Crack 5 eggs into a bowl, add salt, and whisk well.

2

Finely chop 1/2 onion.

3

Mix the chopped onion into the whisked eggs.

4

Heat sunflower oil in a pan over medium-low heat, pour in the egg mixture, and sprinkle with black pepper.

5

Cook while stirring gently until the eggs are fluffy and cooked through.

栄養素

1人前あたり

🔥

180

カロリー

  • 12g
    タンパク質
  • 4g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Serve immediately for the best texture and flavor.You can substitute sunflower oil with olive oil or butter if preferred.This dish pairs well with toast or steamed vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。