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Oyako Donburi (Chicken and Egg Bowl)

コスト $10, 節約する $6

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 Chicken thigh 200g
    • 🥚 Eggs 4 pieces
    • 🍚 White rice 2 servings
    • 🧅 Onion 1 piece (thinly sliced)
  • Seasonings

    • Dashi (Japanese stock) 3 tablespoons
    • Soy sauce 2 tablespoons
    • Mirin 2 tablespoons
    • 🧂 Sugar 1 teaspoon

手順

1

Cut chicken into bite-sized pieces, and thinly slice the onion.

2

Add dashi, soy sauce, mirin, and sugar into a frying pan, bring to a boil, then cook the onion and chicken.

3

Beat the eggs and pour into the frying pan. Stop the heat while eggs are partially cooked.

4

Serve the ingredients on top of white rice and enjoy.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Finish cooking the eggs with residual heat to enjoy them semi-cooked.Cooking the onion thoroughly will enhance its sweetness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。