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Oyster Sauce Scallion Egg Fried Rice

コスト $3, 節約する $7

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $3

材料

  • Sauce

    • 1 tbsp oyster sauce

  • Grains

    • 🍚 1 cup cooked rice

  • Vegetables

    • 🧅 2 tbsp chopped scallions

  • Protein

    • 🥚 1 egg

  • Seasoning

    • 🧂 Pinch of salt

手順

1

Heat a non-oiled frying pan over medium heat and stir-fry 2 tbsp chopped scallions for 1 minute.

2

Crack 1 egg into the pan and stir quickly to scramble it with the scallions.

3

Add 1 cup of cooked rice and 1 tbsp oyster sauce to the pan.

4

Stir-fry for 2–3 minutes until the rice, egg, and scallions are well combined.

栄養素

1人前あたり

🔥

350

カロリー

  • 12g
    タンパク質
  • 45g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use day-old rice for better texture in fried rice.Add extra vegetables like peas or carrots for more nutrition.Serve with a side of pickled vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。