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Paprika Egg Steamed Dish

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Vegetables

    • 1 paprika
    • 🧅 1/4 cup chopped onion
    • 1/4 cup chopped zucchini
    • 🥕 1 tbsp grated carrot

  • Eggs

    • 🥚 2 eggs

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/8 tsp pepper

手順

1

Wash the paprika thoroughly and cut off the top to create a lid. Clean out the inside.

2

Chop the onion, zucchini, and carrot into small pieces.

3

Beat the eggs in a bowl and mix in the chopped vegetables. Season with salt and pepper.

4

Fill the paprika with the egg mixture up to 80% full to prevent overflow during cooking.

5

Microwave for 2 minutes 30 seconds for one paprika or 5 minutes for two paprikas.

6

Serve the cooked paprika egg dish and enjoy. It's a nutritious and visually appealing meal.

栄養素

1人前あたり

🔥

150

カロリー

  • 12g
    タンパク質
  • 8g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Use colorful paprikas for a more visually appealing dish.This recipe is great for using up leftover vegetables in your fridge.Adjust seasoning to your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。