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Paprika Mushroom Stir-fry with Oyster Sauce

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 10 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 1 red paprika
    • 1 yellow paprika
    • 🍄 1 pack oyster mushrooms
    • 🧅 2 green onions

  • Seasonings

    • 1 tbsp olive oil
    • 1-2 tbsp oyster sauce
    • 🌰 1 tsp sesame seeds

手順

1

Wash all vegetables under running water.

2

Cut green onions into finger-length pieces.

3

Slice red and yellow paprikas into finger-length strips.

4

Tear oyster mushrooms into smaller pieces after washing.

5

Heat olive oil in a pan over medium heat and stir-fry paprikas first.

6

Add oyster mushrooms to the pan and stir-fry quickly over high heat.

7

Add 1-2 tbsp oyster sauce and mix well.

8

Add green onions and stir-fry until slightly wilted.

9

Sprinkle sesame seeds and mix before serving.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use high heat to prevent mushrooms from becoming soggy.You can substitute green onions with chives for a different flavor.Add soaked glass noodles for a more filling dish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。