
Paprika Pizza (Flourless Healthy Diet Snack)
コスト $8, 節約する $5
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $8
Paprika Pizza (Flourless Healthy Diet Snack)
コスト $8, 節約する $5
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $8
材料
Vegetables
- 2 paprikas
- 🧅 1/2 onion
- 🥒 1/3 zucchini
Meat
- 1/2 can spam
Dairy
- 🧀 Pizza cheese as needed
Seasoning
- Parsley powder as needed
- Tomato spaghetti sauce as needed
手順
Soak the paprikas in vinegar water for 5 minutes to remove pesticide residue, then cut them in half and remove the seeds.
Dice the spam, onion, and zucchini into small pieces. You can substitute spam with other ham or add mushrooms, carrots, or other preferred ingredients.
Heat a pan with a small amount of cooking oil and stir-fry the diced ingredients until cooked.
Add an appropriate amount of spaghetti sauce to the stir-fried ingredients and mix evenly.
Fill the paprikas about 2/3 full with the mixed filling, leaving space for the cheese.
Sprinkle pizza cheese on top and add parsley powder. Microwave for 2-3 minutes until the cheese melts.
Enjoy your flourless healthy diet snack, Paprika Pizza!
栄養素
1人前あたり🔥
180
カロリー
- 12gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
Paprika serves as a healthy alternative to traditional pizza dough, reducing calorie and carb intake.You can prepare the filling in advance for quicker assembly.Experiment with different fillings to create unique flavors.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。