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Peanut Butter Squid Snack

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Seafood

    • 🦑 1 handful dried squid
  • Condiments

    • 🥜 1 tbsp peanut butter
    • 🧈 1 tbsp butter
    • 🧂 1/2 tbsp sugar
    • 🧂 Pinch of salt

手順

1

Rinse the dried squid in water and let it sit for 3 minutes to soften. Drain and prepare.

2

Cut the squid into bite-sized pieces.

3

Mix peanut butter and butter in a 1:1 ratio. Adjust the butter amount to taste, but avoid adding too much peanut butter to prevent a heavy texture.

4

Combine the squid with the peanut butter and butter mixture.

5

Add 1/2 tbsp sugar and a pinch of salt. Adjust sugar for desired sweetness. Cook on low heat.

6

Serve warm and enjoy!

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 18g
    脂肪

💡 ヒント

For a spicier version, add a pinch of chili powder.Store leftovers in an airtight container in the fridge for up to 2 days.Use unsalted butter to better control the saltiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。