
Peanut Butter Squid Snack
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Peanut Butter Squid Snack
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Seafood
- 🦑 1 handful dried squid
Condiments
- 🥜 1 tbsp peanut butter
- 🧈 1 tbsp butter
- 🧂 1/2 tbsp sugar
- 🧂 Pinch of salt
手順
Rinse the dried squid in water and let it sit for 3 minutes to soften. Drain and prepare.
Cut the squid into bite-sized pieces.
Mix peanut butter and butter in a 1:1 ratio. Adjust the butter amount to taste, but avoid adding too much peanut butter to prevent a heavy texture.
Combine the squid with the peanut butter and butter mixture.
Add 1/2 tbsp sugar and a pinch of salt. Adjust sugar for desired sweetness. Cook on low heat.
Serve warm and enjoy!
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 18g脂肪
💡 ヒント
For a spicier version, add a pinch of chili powder.Store leftovers in an airtight container in the fridge for up to 2 days.Use unsalted butter to better control the saltiness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。