
Peanut Butter Stir-fried Udon
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $5
Peanut Butter Stir-fried Udon
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 1 人数
- $5
材料
Noodles
- 🍜 1 pack udon noodles
Sauces and Seasonings
- 0.5 tbsp soy sauce
- 1 tsp oyster sauce
- 🥜 1 tbsp peanut butter
- 🧂 0.5 tsp sugar
- 🌰 0.5 tsp toasted sesame seeds
- 🧄 1 tbsp minced garlic
- 0.5 tsp chili powder
Liquids
- 💧 1 tbsp noodle water or plain water
Oil and Garnish
- 1 tbsp vegetable oil
- 🧅 A small amount of chopped green onion
手順
Boil udon noodles in boiling water for 1 minute and 30 seconds.
In a large bowl, mix soy sauce, oyster sauce, peanut butter, sugar, sesame seeds, chili powder, and minced garlic.
Chop green onion finely and sauté in a heated pan with vegetable oil.
Pour the prepared sauce into the hot oil and mix well.
Add noodle water or plain water to the sauce and stir to combine.
Add the boiled udon noodles to the pan and toss well with the sauce.
Sprinkle toasted sesame seeds on top and serve.
栄養素
1人前あたり🔥
450
カロリー
- 12gタンパク質
- 60g炭水化物
- 15g脂肪
💡 ヒント
Use fresh udon noodles for the best texture.You can substitute peanut butter with almond butter for a different flavor.Add more chili powder if you prefer a spicier dish.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。