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Perilla Chive Salad: Simple Vegan Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 3 人数
  • $5

材料

  • Vegetables

    • 200g chives, cleaned and cut into 4-5cm pieces
    • 4-5 perilla leaves, thinly sliced
    • 🧅 1 medium onion, soaked in vinegar water

  • Dressing

    • 3 tbsp perilla powder
    • 3 tbsp perilla oil
    • 3 tbsp soy sauce
    • 1 tbsp vinegar
    • 2 tbsp plum extract
    • 1 tbsp oligosaccharide
    • 🧄 1 tsp minced garlic

手順

1

Clean and cut the chives into 4-5cm pieces, then drain well.

2

Soak the onion slices in water with a few drops of vinegar to remove the sharp taste. Thinly slice the perilla leaves.

3

Mix all the dressing ingredients together in a bowl.

4

Combine the chives, onion, and sliced perilla leaves in a bowl. Toss with the dressing.

5

Sprinkle perilla powder on top before serving.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh ingredients for the best flavor.Adjust the sweetness and acidity of the dressing to suit your taste.Serve immediately to maintain the crisp texture of the vegetables.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。