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Perilla Leaf and Mushroom Pancakes

コスト $8, 節約する $7

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $8

材料

  • Main Ingredients

    • 🧅 1/2 onion, sliced
    • 🍄 50g oyster mushrooms, torn
    • 30 perilla leaves, sliced
    • 1/2 cup pancake flour
    • 💧 1/2 cup water
    • 🥚 2 eggs
    • 🧂 Pinch of salt
    • Adequate amount of cooking oil

手順

1

Slice the onion thinly and roll the perilla leaves to slice them. Tear the oyster mushrooms into bite-sized pieces.

2

Place all the prepared ingredients into a mixing bowl.

3

Add pancake flour, eggs, and water to the bowl and mix well.

4

Season with a pinch of salt and pepper, then mix again.

5

Heat a pan over medium-low heat, add oil, and spoon the batter onto the pan.

6

Cook until golden brown on both sides. Adjust the heat as needed to ensure even cooking.

栄養素

1人前あたり

🔥

150

カロリー

  • 6g
    タンパク質
  • 15g
    炭水化物
  • 7g
    脂肪

💡 ヒント

Serve with a dipping sauce made of soy sauce and vinegar for added flavor.You can substitute perilla leaves with spinach or kale if unavailable.Leftover pancakes can be reheated in a toaster oven for a crispy texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。