
Perilla Leaf Ham Pancakes
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $8
Perilla Leaf Ham Pancakes
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $8
材料
Vegetables
- 15 perilla leaves
- 🥕 20g carrot, julienned
Meat
- 120g ham, julienned
Flour
- 1/2 cup rice flour
Condiments
- 0.5 tbsp oyster sauce
Liquid
- 💧 1/3 cup water
Oil
- A small amount of cooking oil
手順
Prepare all ingredients.
Remove stems from perilla leaves and slice them thinly.
Blanch the ham in hot water for 1 minute, then slice thinly.
Julienne the carrot into thin strips.
Combine ham, perilla leaves, and carrot in a mixing bowl.
Add rice flour to the bowl.
Add oyster sauce to the mixture.
Pour water into the mixture and adjust the batter consistency.
Heat a pan and add a small amount of cooking oil.
Spoon the batter onto the pan and spread it evenly.
Cook until golden brown on both sides.
Slice the cooked pancakes into bite-sized pieces.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 8g脂肪
💡 ヒント
Blanching the ham reduces its saltiness, making the dish more balanced.Use fresh perilla leaves for a stronger aroma.Adjust the water quantity to achieve the desired batter consistency.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。