CookPal AI
recipe image

Perilla Seed Dumpling Hot Pot

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $10

材料

  • Main Ingredients

    • 8 frozen dumplings (300g)
    • 1/2 pack enoki mushrooms
    • 100g oyster mushrooms
    • 🧅 1/4 onion, sliced
    • 🧄 1 tbsp minced garlic
    • 2.5 cups kombu broth
    • 1.5 tbsp soy sauce
    • 2 tbsp perilla seed powder
    • 1/2 stalk green onion, sliced

手順

1

Place frozen dumplings, enoki mushrooms, oyster mushrooms, sliced onion, and minced garlic into a pot.

2

Pour 2.5 cups of kombu broth into the pot.

3

Season with 1.5 tbsp soy sauce and bring to a boil.

4

Add 2 tbsp perilla seed powder and stir well to dissolve.

5

Add sliced green onion and simmer until fully cooked. Adjust salt to taste.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh mushrooms for better texture and flavor.Kombu broth can be prepared in advance and stored in the fridge.Perilla seed powder adds a nutty flavor; adjust quantity to your preference.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。