CookPal AI
recipe image

Pollack Roe Stew

コスト $10, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $10

材料

  • Main Ingredients

    • 4 pieces pollack roe
    • 4 cups anchovy broth
    • 50g radish, sliced
    • 🧅 A small amount of green onion, sliced
    • 1/2 green chili, sliced
  • Seasonings

    • 1 tbsp red pepper powder
    • 1/2 tsp red pepper paste
    • 1 tsp anchovy sauce
    • 1/2 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp cooking wine
    • A pinch of black pepper

手順

1

Slice the radish into thin pieces.

2

Slice the green onion and green chili diagonally.

3

Mix all seasoning ingredients in a bowl and let them sit.

4

Pour the anchovy broth into a pot and bring to a boil.

5

Add the radish slices to the boiling broth.

6

Add the mixed seasonings to the pot and stir well.

7

Once the radish is tender, add the pollack roe.

8

Add the sliced green onion and green chili.

9

Cook until the vegetables are tender and serve hot.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh pollack roe for the best flavor.Adjust the spice level by adding more or less chili.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。