CookPal AI
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Pork Chop Steak

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍖 400g pork shoulder
    • 1 bell pepper
    • 🧅 1 small onion

  • Meat Seasoning

    • 🧂 1/2 tsp salt
    • 1/2 tsp black pepper

  • Sauce

    • 6 tbsp tonkatsu sauce
    • 2 tbsp oyster sauce
    • 🍬 1 tbsp sugar
    • 🍅 2 tbsp ketchup
    • 🧄 1 tbsp minced garlic

手順

1

Remove the white parts inside the bell pepper and cut it into bite-sized pieces.

2

Cut the onion into similar-sized pieces.

3

Cut the pork shoulder into bite-sized cubes.

4

Season the pork with salt and black pepper.

5

Heat oil in a pan and add the pork cubes.

6

Cook the pork on high heat until all sides are golden brown.

7

Reduce to medium heat and cook until the pork is fully cooked inside.

8

Add the vegetables to the pan and stir-fry.

9

Add the prepared sauces and stir-fry until well combined.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Serve with rice or bread for a complete meal.Adjust sauce quantities to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。