
Pork Neck Soybean Paste Stew
コスト $15, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $15
Pork Neck Soybean Paste Stew
コスト $15, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $15
材料
Main Ingredients
- 350g pork neck
- 🥒 100g zucchini
- 150g radish
- 🥔 1 potato
- 🧈 1 block tofu (300g)
- 🧅 1/2 onion
Seasonings
- 0.5 tbsp soy sauce
- 3 tbsp soybean paste
- 1 tbsp chili paste
- 1 tbsp chili powder
- 1 green chili (optional)
手順
Slice radish into 1cm thick pieces and set aside separately.
Slice onion and zucchini into 1cm thick pieces and set them aside together.
Slice the potato into 1cm thick pieces and set aside separately.
Cut tofu into desired pieces. Avoid using overly large tofu blocks.
Slice pork neck into pieces. Use pre-sliced pork neck for convenience.
Heat a pot on high heat, add pork, and stir-fry until the pink color fades. Add soy sauce and stir-fry until fully cooked.
Add soybean paste and stir-fry for 30 seconds, then add chili paste and stir-fry for another 30 seconds.
Add radish and stir-fry for 30 seconds to 1 minute, then pour 1 liter of hot water into the pot.
Once boiling, add potatoes and cook for 10 minutes. Skim off any foam that forms.
Add onion and zucchini, and adjust the seasoning. Once the broth is slightly concentrated, add tofu.
Add chili powder and optionally sliced green chili 5 minutes before finishing.
栄養素
1人前あたり🔥
350
カロリー
- 25gタンパク質
- 30g炭水化物
- 15g脂肪
💡 ヒント
Use pork neck for the right balance of fat and flavor.Hot water prevents unpleasant odors from the pork.Adjust spiciness by adding or omitting green chili.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。