
Pork Steak
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $10
Pork Steak
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $10
材料
Meat
- 400g pork shoulder
Seasoning
- 🧈 1 tbsp butter
- 🧂 1 tsp salt
- 1 tsp ground pepper
Sauce
- 🍬 2 tbsp sugar
- 2 tbsp cooking wine
- 3 tbsp tonkatsu sauce
- 2 tbsp oyster sauce
手順
Mix sugar, cooking wine, tonkatsu sauce, and oyster sauce to prepare the sauce.
Prepare 400g of pork shoulder and lightly tenderize it with a knife.
Season the pork with salt and ground pepper.
Heat a frying pan and cook the pork until golden brown on one side.
Flip the pork and add 1 tbsp of butter to the pan.
Once the pork is cooked, wipe the pan with a paper towel to remove excess grease.
Pour the prepared sauce into the pan and simmer on medium-low heat until thickened.
栄養素
1人前あたり🔥
450
カロリー
- 30gタンパク質
- 15g炭水化物
- 25g脂肪
💡 ヒント
Pair with steamed vegetables or mashed potatoes for a complete meal.Use fresh pork for better texture and flavor.Adjust the sweetness of the sauce by reducing or increasing sugar.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。