CookPal AI
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Pork Steak

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Meat

    • 400g pork shoulder
  • Seasoning

    • 🧈 1 tbsp butter
    • 🧂 1 tsp salt
    • 1 tsp ground pepper
  • Sauce

    • 🍬 2 tbsp sugar
    • 2 tbsp cooking wine
    • 3 tbsp tonkatsu sauce
    • 2 tbsp oyster sauce

手順

1

Mix sugar, cooking wine, tonkatsu sauce, and oyster sauce to prepare the sauce.

2

Prepare 400g of pork shoulder and lightly tenderize it with a knife.

3

Season the pork with salt and ground pepper.

4

Heat a frying pan and cook the pork until golden brown on one side.

5

Flip the pork and add 1 tbsp of butter to the pan.

6

Once the pork is cooked, wipe the pan with a paper towel to remove excess grease.

7

Pour the prepared sauce into the pan and simmer on medium-low heat until thickened.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 15g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Pair with steamed vegetables or mashed potatoes for a complete meal.Use fresh pork for better texture and flavor.Adjust the sweetness of the sauce by reducing or increasing sugar.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。