
Potato Ham Stir-fry
コスト $8, 節約する $12
出典: Recommended by CookPal
- 60 Min
- 4 人数
- $8
Potato Ham Stir-fry
コスト $8, 節約する $12
出典: Recommended by CookPal
- 60 Min
- 4 人数
- $8
材料
Main Ingredients
- 🥔 250g potatoes, sliced
- 🧅 1/2 onion, diced
- 🧄 1 clove garlic, thinly sliced
- 🍖 130g ham, diced
- 2 tbsp vegetable oil
Seasoning
- 4 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp corn syrup
- 🍬 1 tbsp sugar
- Pinch of ground pepper
- 💧 1/3 cup water
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
手順
Slice potatoes into half-moon shapes, dice ham and onion, and thinly slice garlic. Soak potatoes in cold water for 10 minutes to remove starch.
Prepare the seasoning by mixing soy sauce, mirin, corn syrup, sugar, pepper, and water in a bowl.
Heat vegetable oil in a pan over high heat. Drain potatoes and stir-fry until lightly coated with oil.
Add onion and garlic to the pan, then pour the seasoning mixture over the ingredients. Reduce heat to medium and simmer.
Once the potatoes are tender and the sauce has thickened, add diced ham and cook for another few minutes.
Optional: Add green peppers or mild chili for color. Finish with sesame oil and sesame seeds, then mix well.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 30g炭水化物
- 10g脂肪
💡 ヒント
Cut potatoes into larger pieces to prevent them from breaking during cooking.This dish is best served fresh and not recommended for long-term storage.Pair with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。