
Potato Jjageuli Stew with Spam
コスト $10, 節約する $15
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $10
Potato Jjageuli Stew with Spam
コスト $10, 節約する $15
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $10
材料
Main Ingredients
- 200g spam
- 🥔 2 potatoes
- 🧅 1 onion
- 1 red chili
- 2 green chilies
- 🧄 1/2 scallion
Seasonings
- 2 tbsp chili powder
- 1 tbsp gochujang
- 1/3 tbsp doenjang
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1 tbsp garlic
- 💧 2 cups water
手順
1
Cut all vegetables into bite-sized pieces.
2
Mash the spam lightly in a plastic bag.
3
Mix all seasoning ingredients to make the sauce.
4
Combine all ingredients and add 2 cups of water. Bring to a boil.
5
Boil until the potatoes are fully cooked and tender.
6
If the stew becomes too thick, add more water to balance the consistency.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 40g炭水化物
- 15g脂肪
💡 ヒント
Serve with steamed rice for a complete meal.Adjust the spice level by reducing or increasing chili powder and chilies.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。