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Potato Seaweed Soup

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $8

材料

  • Main Ingredients

    • 🌿 1 handful soaked seaweed
    • 🥔 2 potatoes, sliced into half-moons

  • Seasonings

    • 1 tbsp sesame oil
    • 0.5 tbsp doenjang (soybean paste)
    • 1 tbsp gochujang (red chili paste)
    • 1/4 tsp black pepper

  • Broth

    • 💧 5-6 cups water

手順

1

Soak the seaweed in water until softened, then drain and set aside.

2

In a pot, add the soaked seaweed, sesame oil, doenjang, gochujang, and black pepper.

3

Sauté the seasoned seaweed over medium heat until fragrant.

4

Add the sliced potatoes to the pot and stir-fry briefly to combine.

5

Pour in 5-6 cups of water and bring to a boil over high heat.

6

Reduce the heat to medium and simmer until the potatoes are tender and the seaweed is soft.

栄養素

1人前あたり

🔥

120

カロリー

  • 4g
    タンパク質
  • 20g
    炭水化物
  • 3g
    脂肪

💡 ヒント

For a richer flavor, use anchovy or kelp broth instead of plain water.Add tofu or mushrooms for extra protein and texture.This soup pairs well with a bowl of steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。