
Potato Spam Stew (Gamja Jjageuli)
コスト $8, 節約する $12
出典: Recommended by CookPal
- 20 Min
- 3 人数
- $8
Potato Spam Stew (Gamja Jjageuli)
コスト $8, 節約する $12
出典: Recommended by CookPal
- 20 Min
- 3 人数
- $8
材料
Vegetables
- 🥔 2 potatoes, sliced into half-moons
- 🧅 1 stalk green onion, chopped
- 🧄 3 cloves garlic, minced
Protein
- 200g Spam, diced
Seasoning
- 2 tbsp soy sauce
- 2 tbsp red pepper flakes
- 1/2 tbsp black pepper
Liquid
- 450-500ml rice water
Oil
- A small amount of cooking oil
手順
Prepare the vegetables: slice potatoes into half-moons, chop green onion, and mince garlic.
Dice the Spam into large cubes.
Heat a pot with a small amount of cooking oil.
Stir-fry the potatoes over high heat until slightly golden.
Add Spam and stir-fry until golden and crispy.
Pour in the rice water and bring to a simmer over medium heat.
Add minced garlic, black pepper, and red pepper flakes.
Add soy sauce and let the stew boil over high heat.
Check if the potatoes are fully cooked by piercing them with a fork.
Add chopped green onion and bring the stew to a final boil over high heat.
Serve the Potato Spam Stew hot and enjoy!
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 40g炭水化物
- 15g脂肪
💡 ヒント
Use rice water for a richer flavor and added nutrients.Adjust the spice level by reducing or increasing the red pepper flakes.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。