
Potato Stir-fry Golden Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
Potato Stir-fry Golden Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
材料
Vegetables
- 🥔 3 potatoes
- 🧅 1/2 onion
- 🥕 1/2 carrot
Protein
- 1/2 canned ham
Seasoning
- 🧂 1/4 tsp salt
- A dash of pepper
手順
Slice the potatoes into thin strips and rinse them under running water 3–4 times to remove starch. Let them soak while preparing other ingredients.
Slice the onion and carrot into thin strips.
Drain the potatoes and place them in a microwave-safe bowl. Add 1 cup of water, cover with plastic wrap, and poke holes. Microwave for 3–4 minutes.
Heat oil in a pan, add garlic, then stir-fry the carrot and canned ham.
Add the microwaved potatoes to the pan and stir-fry. Season with salt and pepper.
Add the onion and continue stir-frying until everything is cooked through. Serve warm.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 35g炭水化物
- 8g脂肪
💡 ヒント
Use a microwave to save time and ensure the potatoes cook evenly.Lightly season as canned ham is salty.This dish works well as a side or lunchbox meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。