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Potato Wedges with Minimal Oil

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 🥔 4 potatoes
    • 1 tbsp cooking oil
    • 1 tsp parsley flakes
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

手順

1

Cut the potatoes into wedge shapes. Slice each potato in half, then into quarters, and finally into eighths.

2

Place the potato wedges in a microwave-safe container with a bit of water and microwave for 4 minutes to partially cook them.

3

Heat a pan with a small amount of oil and fry the potato wedges until golden brown on both sides.

4

Once fully cooked, season the wedges with salt and pepper, and sprinkle parsley flakes on top before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 30g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use a non-stick pan to minimize the amount of oil needed.Microwaving the potatoes beforehand ensures they are soft inside while crispy outside.Experiment with additional seasonings like paprika or garlic powder for extra flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。