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Quick Pork Belly Udon Stir-fry

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 3 人数
  • $15

材料

  • Meat

    • 🥩 500g frozen pork belly slices

  • Noodles

    • 🍜 2 packs udon noodles

  • Vegetables

    • 🧅 1 medium onion, sliced
    • 🧅 1 bunch green onions, chopped
    • 2 handfuls bean sprouts

  • Seasonings

    • 4 tbsp soy sauce
    • 1.5 tbsp oyster sauce
    • 4 tbsp syrup or sugar substitute
    • 🧄 2 tbsp minced garlic
    • 5 tbsp mirin
    • 1 tbsp sesame oil
    • 0.5 tbsp sesame seeds
    • 1 tsp black pepper

手順

1

Prepare the pork belly slices by marinating them in mirin for a few minutes to remove odor.

2

Mix the sauce ingredients: soy sauce, syrup, oyster sauce, sesame seeds.

3

Slice the onion and green onions, and wash the bean sprouts.

4

Heat a pan, add sesame oil, and sauté minced garlic and green onions to create a fragrant base.

5

Add the marinated pork belly slices and stir-fry on medium heat. Season with soy sauce and pepper.

6

Boil the udon noodles briefly to loosen them, then drain.

7

Add the sauce mixture, sliced onion, and bean sprouts to the pan with the pork. Stir-fry until well combined.

8

Add the udon noodles and stir-fry on high heat for 1-2 minutes until the sauce coats everything evenly.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use frozen pork belly for convenience and quick cooking.Mirin or cooking wine helps remove the pork's odor and enhances flavor.Prepare all ingredients beforehand to save time during cooking.Add extra vegetables like bell peppers or mushrooms for a more balanced dish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。