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Rhode Island Red Clam Chowder

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 25 Min
  • 8 人数
  • $15

材料

  • Seafood

    • 1 (46 fluid ounce) can clam juice
    • 1 (10 ounce) can whole baby clams, drained and juice reserved
  • Vegetables

    • 🧅 2 onions, chopped
    • 🥕 3 large carrots, chopped
    • 🥔 3 large potatoes, peeled and cut into 1/2-inch cubes
  • Tomato Products

    • 1 (10.75 ounce) can condensed tomato soup
    • 1 (6.5 ounce) can tomato sauce
  • Spices and Herbs

    • 2 tablespoons dried parsley
    • Ground black pepper to taste

手順

1

Pour clam juice, and the juice from the canned clams into a large pot. Bring to a boil.

2

Add onions, carrots, and potatoes; simmer over medium heat for 15 minutes, or until tender.

3

Stir in the tomato soup and tomato sauce, and season with parsley and black pepper.

4

Add clams last, and cook just until heated through.

栄養素

1人前あたり

🔥

200

カロリー

  • 11g
    タンパク質
  • 37g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Do not boil the chowder when reheating to avoid 'rubberizing' the clams.Feel free to improvise by adding other ingredients like celery or bell peppers.Serve with crispy clam cakes or some crusty bread for a full seaside meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。