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Rice Croquettes for Picnic

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 60 Min
  • 4 人数
  • $10

材料

  • Main Ingredients

    • 🍚 2 cups cooked rice
    • 1/2 cup diced ham
    • 1/4 cup chopped pickled radish
    • 🥕 1/4 cup diced carrot
    • 2 tbsp chopped chives
    • 🧂 1 tsp salt
    • 1 tbsp sesame seeds

  • Coating Ingredients

    • 🥚 2 eggs, beaten
    • 1 cup breadcrumbs
    • 1/2 cup flour
    • 2 cups cooking oil for frying

手順

1

Prepare the beaten eggs, breadcrumbs, and flour separately.

2

Dice the carrot, chives, ham, and pickled radish. Squeeze excess liquid from the radish.

3

Lightly sauté the diced carrot and ham in a pan with a small amount of oil.

4

Mix the cooked rice with the sautéed ingredients, chopped radish, chives, salt, and sesame seeds.

5

Shape the rice mixture into small balls of equal size.

6

Coat each rice ball in flour, then dip into the beaten eggs, and finally cover with breadcrumbs.

7

Heat the cooking oil in a deep pan and fry the coated rice balls until golden brown.

8

Drain the fried croquettes on paper towels to remove excess oil.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 35g
    炭水化物
  • 8g
    脂肪

💡 ヒント

You can substitute pickled radish with finely chopped kimchi for a tangy flavor.Adding sautéed minced meat to the mixture can enhance the protein content.Serve with a dipping sauce like ketchup or mayonnaise for added flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。