CookPal AI
recipe image

Rice Thief Tuna Radish Stew

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $10

材料

  • Main Ingredients

    • 600g radish, sliced 1cm thick
    • 150g canned tuna
    • 🧅 1/2 onion, thickly sliced
    • 1/2 stalk green onion, diagonally sliced
    • 2 cups kelp stock
    • A pinch of sesame seeds

  • Seasoning Ingredients

    • 4 tbsp soy sauce
    • 1/2 tbsp doenjang (fermented soybean paste)
    • 1 tbsp red pepper powder
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • A pinch of black pepper

手順

1

Slice the radish into 1cm thick pieces.

2

Slice the onion thickly and diagonally slice the green onion.

3

Mix all seasoning ingredients in a bowl.

4

Layer the radish in a pot, add kelp stock and the seasoning mixture, and bring to a boil.

5

Once the radish is partially cooked, add onion, green onion, and canned tuna. Continue to cook.

6

Simmer until the liquid reduces and sprinkle sesame seeds before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh radish for a sweeter taste.Adjust the spice level by adding more or less red pepper powder.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。