Rock's T-Bone Steaks

Name: Rock's T-Bone Steaks
Total time: 16 min
Yield: 4 人数
Ingredients: 🧂 4 teaspoons salt; 2 teaspoons paprika; 1 ½ teaspoons ground black pepper; ¾ teaspoon onion powder; ¾ teaspoon garlic powder; ¾ teaspoon cayenne pepper; ¾ teaspoon ground coriander; ¾ teaspoon ground turmeric; 4 (16 ounce) t-bone steaks

コスト $50, 節約する $20

出典: Recommended by CookPal

16 分
4 人数
$50

Rock's T-Bone Steaks

コスト $50, 節約する $20

出典: Recommended by CookPal

16 分
4 人数
$50

材料

Spices
- 🧂 4 teaspoons salt
- 2 teaspoons paprika
- 1 ½ teaspoons ground black pepper
- ¾ teaspoon onion powder
- ¾ teaspoon garlic powder
- ¾ teaspoon cayenne pepper
- ¾ teaspoon ground coriander
- ¾ teaspoon ground turmeric
Meat
- 4 (16 ounce) t-bone steaks

手順

Gather all ingredients.

Preheat an outdoor grill for high heat and lightly oil the grate.

Stir together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric in a small bowl.

Rub seasoning over steaks on all sides.

Cook steaks on the preheated grill to the desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center of each steak should read 130 degrees F (54 degrees C).

栄養素

1人前あたり

🔥

929

カロリー

123g
タンパク質
3g
炭水化物
44g
脂肪

💡 Ensure steaks are at room temperature before grilling for even cooking.Do not over-season; aim to enhance, not overpower, the natural flavor of the beef.Use an instant-read thermometer for perfect doneness.Let the steaks rest for 5 minutes after grilling to redistribute juices.