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Saesongi Tteokgalbi (Beef Patties with King Oyster Mushrooms)

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 4 人数
  • $15

材料

  • Meat

    • 🍖 200g ground beef

  • Vegetables

    • 🧅 1/2 onion, chopped
    • 🧅 1 green onion, chopped
    • 🍄 3 king oyster mushrooms, quartered

  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 1 tbsp rice wine or mirin
    • 🧄 1 tbsp minced garlic
    • 🍯 1 tbsp honey
    • 1 tbsp plum extract
    • 🧂 1 tsp ground black pepper
    • 1 tsp sesame oil
    • 1 tsp ginger juice

手順

1

Chop the onion and green onion finely, and quarter the king oyster mushrooms.

2

Combine all ingredients, including the seasoning, and knead the mixture thoroughly for at least 5 minutes.

3

Wrap the meat mixture around the king oyster mushrooms, pressing firmly to adhere.

4

Heat a pan with oil and cook the patties on low heat until fully cooked. Avoid high heat to prevent burning.

5

Serve the cooked tteokgalbi on a plate and enjoy!

栄養素

1人前あたり

🔥

300

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh king oyster mushrooms for better flavor and texture.Adjust seasoning to taste, adding more soy sauce or honey if desired.Serve with steamed rice and kimchi for an authentic Korean meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。