CookPal AI
recipe image

Salmon Tataki

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🐟 400g salmon fillet
    • 🧂 Pinch of salt
    • Black pepper to taste
    • 🧅 1/2 red onion, thinly sliced
    • 🌱 2-3 scallions, thinly sliced

  • Tataki Sauce

    • 🍬 2 tbsp sugar
    • 🌰 2 tbsp sesame seeds
    • 🍋 1 tbsp lemon juice
    • 🍶 2 tbsp soy sauce
    • 🍶 2 tbsp vinegar
    • 💧 4 tbsp water

手順

1

Prepare the salmon fillet by selecting a fresh, vibrant piece. Remove any brown parts if desired.

2

Season the salmon with a pinch of salt and a generous amount of black pepper on both sides.

3

Heat a pan on high heat and quickly sear the salmon on both sides. Avoid overcooking.

4

Wrap the seared salmon in plastic wrap and place it in the freezer for a short time to firm up.

5

Prepare the tataki sauce by blending soy sauce, vinegar, sugar, sesame seeds, lemon juice, and water in a blender.

6

Thinly slice the scallions and red onion. Rinse the onion slices in water to reduce their sharpness.

7

Slice the semi-frozen salmon against the grain into thin pieces.

8

Serve the salmon slices with the tataki sauce, scallions, and red onion.

栄養素

1人前あたり

🔥

350

カロリー

  • 35g
    タンパク質
  • 10g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use a very sharp knife to slice the salmon for clean cuts.Prepare the tataki sauce in advance and store it in the refrigerator for up to 3 days.For a more authentic presentation, serve the salmon on a bed of shredded daikon radish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。