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Salmon Teriyaki Steak

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🐟 2 slices of salmon

  • Seasoning for Salmon

    • 🧂 1/2 tsp coarse salt
    • A pinch of black pepper
    • 2 tbsp cooking wine
    • 2 tbsp olive oil

  • Teriyaki Sauce

    • 6 tbsp soy sauce
    • 💧 6 tbsp water
    • 6 tbsp cooking wine
    • 🍬 1 tbsp sugar
    • 2 tbsp corn syrup
    • 1/2 knob of ginger

手順

1

Season the salmon slices with coarse salt, black pepper, cooking wine, and olive oil. Let it marinate for a while.

2

Place the salmon in a non-oiled frying pan and lightly sear the surface.

3

Combine all teriyaki sauce ingredients in a saucepan and bring to a gentle boil. Add the salmon and simmer until the sauce thickens.

栄養素

1人前あたり

🔥

350

カロリー

  • 30g
    タンパク質
  • 15g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh salmon for the best taste and texture.Adjust the sweetness of the teriyaki sauce by reducing or increasing the sugar and corn syrup.Serve with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。