CookPal AI
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Salmon Vegetable Rice Pancakes

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $10

材料

  • Main Ingredients

    • 🐟 1 can salmon
    • 🍚 1 bowl cooked rice
    • 🧅 1/2 onion, chopped
    • 1/2 green bell pepper, chopped
    • 🥕 1/3 carrot, chopped
    • 1 green chili pepper, chopped
    • 🥚 2 eggs
    • 🌾 4 tbsp flour
    • 🍞 1 tbsp breadcrumbs

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1/4 tsp ground pepper
    • Cooking oil as needed

手順

1

Drain the canned salmon and rinse with hot water to remove excess oil.

2

Finely chop the onion, carrot, green bell pepper, and green chili pepper.

3

Combine the chopped vegetables, cooked rice, and drained salmon in a mixing bowl.

4

Add flour, breadcrumbs, eggs, salt, and ground pepper to the mixture and mix well. Adjust the consistency of the batter as desired.

5

Heat a pan with cooking oil and spoon the mixture onto the pan. Fry until golden brown on both sides.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 30g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute canned salmon with fresh salmon or tuna if preferred.Store leftovers in the fridge and reheat in a pan for best texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。