
Sausage and Zucchini Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
Sausage and Zucchini Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
材料
Main Ingredients
- 🥒 1/2 zucchini
- 🌭 1/2 pink sausage
- 🥚 2 eggs
- 1 tbsp cornstarch
- A small amount of cooking oil
- 🧂 1 pinch of salt
- A small amount of black sesame seeds
手順
Prepare all the ingredients.
Crack the eggs, remove the chalaza, add a pinch of salt, and beat well.
Slice the zucchini and sausage into similar thickness.
Use a mold to cut the zucchini and sausage into flower shapes.
Insert the sausage flower shape into the center of the zucchini slice and vice versa.
Sprinkle cornstarch lightly on one side of the assembled pieces.
Dip the pieces into the beaten egg mixture.
Heat a pan, add cooking oil, and fry the pieces on low heat until golden brown on both sides.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 5g炭水化物
- 10g脂肪
💡 ヒント
Use low heat to avoid burning the egg coating.You can substitute cornstarch with flour if needed.Serve with a dipping sauce for added flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。