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Sausage Bean Sprout Stew

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $12

材料

  • Vegetables

    • 1 bag bean sprouts
    • Chopped green onion, optional

  • Meat

    • 3/2 bag sausage

  • Seasonings

    • 1 tbsp vegetable oil
    • 6 tsp red pepper powder
    • 2 tsp red pepper paste
    • 1 tsp minced garlic
    • 4 tsp soy sauce
    • 1 pinch black pepper
    • 2 tsp sesame oil
    • 1 cup water
    • Sprinkle sesame seeds, optional

手順

1

Cut 3/2 of a bag of sausage into pieces.

2

Mix red pepper powder, red pepper paste, minced garlic, soy sauce, black pepper, and a little water to make the sauce.

3

Heat vegetable oil in a deep frying pan or pot and sauté the sausage.

4

Add 1 cup of water to the pan once the sausages are browned.

5

Place bean sprouts and optional chopped onion on top of the sausages.

6

Pour the prepared sauce over the bean sprouts and sausage.

7

Cover the pot and simmer for about 10 minutes.

8

After 10 minutes, open the lid and add sesame oil and optional green onion. Mix well.

9

Sprinkle sesame seeds on top and serve.

10

Optional: Use the leftover sauce to make fried rice for a unique seafood stew-like flavor.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh bean sprouts for better texture.Adjust the spice level according to your taste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。