
Sausage Egg Fried Rice
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Sausage Egg Fried Rice
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Main Ingredients
- 🌭 7-8 sausages
- 🧅 1 small onion
- 2 green chilies
- 1/2 red bell pepper
- 🥚 1 egg
- 🥚 1 egg yolk
- 🍚 220g cooked rice
Seasoning
- 🧂 A pinch of salt
- 1 tbsp sesame oil
手順
Boil the sausages briefly and slice them into round pieces. Chop the onion, green chilies, and red bell pepper into bite-sized pieces.
Mix 220g of cooked rice with 1 egg, 1 egg yolk, and a pinch of salt.
Heat 2 tbsp of oil in a pan and sauté the onion until slightly softened. Add the rice mixture and stir-fry together.
After stir-frying for 3-4 minutes, add the sausages, green chilies, and red bell pepper. Continue stir-frying.
Once the chilies change color slightly, create a small well in the center of the pan and pour 1 tbsp of sesame oil into it. Stir well and serve.
栄養素
1人前あたり🔥
450
カロリー
- 15gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use leftover rice for better texture in fried rice.Adjust the spice level by reducing or increasing the amount of green chilies.Serve with a side of pickled vegetables for added flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。