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Sausage Ketchup Stir-fry

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $8

材料

  • Essential Ingredients

    • 🌭 7 sausages
    • 1/2 green bell pepper
    • 1/2 orange bell pepper
    • 1/2 red bell pepper
    • 🍄 2 button mushrooms

  • Seasoning Ingredients

    • 🍅 4 tbsp ketchup
    • 1 tbsp chili powder
    • 🧂 2 tbsp sugar
    • 🧂 Pinch of salt
    • 🧂 Pinch of pepper
    • 1 tbsp cooking oil

手順

1

Make small cuts on the sausages and chop the vegetables and mushrooms into bite-sized pieces.

2

In a bowl, combine sausages, vegetables, mushrooms, and all seasoning ingredients. Mix well.

3

Line the air fryer basket with parchment paper and place the mixture inside.

4

Cook in the air fryer at 170°C (340°F) for 10 minutes.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use colorful bell peppers for a visually appealing dish.Adjust chili powder to your spice preference.Serve with rice or bread for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。