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Sausage Vegetable Stir-fry

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $12

材料

  • Main Ingredients

    • 135g Vienna sausages
    • 🧄 10 cloves garlic
    • 🧅 1/2 onion
    • 2 bell peppers (red and yellow)
    • 1/2 stalk green onion (white part)

  • Seasonings

    • 1 tbsp oyster sauce
    • 1 tbsp sesame oil
    • A pinch of pepper
    • 🧂 1-2 pinches of salt
    • 1/2 tbsp sesame seeds
    • 2 tbsp cooking oil

手順

1

Slice sausages with shallow cuts, chop garlic into slices, dice bell peppers and onion into cubes, and cut green onion into chunks.

2

Heat a pan with cooking oil and sauté garlic until golden.

3

Add green onion and stir-fry briefly.

4

Add sausages and stir-fry until they start to open up.

5

Add bell peppers and onion, stir-frying on high heat.

6

Add oyster sauce and pepper, mixing well.

7

Turn off the heat, add sesame oil, and mix thoroughly.

8

Season with salt and sprinkle sesame seeds before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 15g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Adjust the seasoning to suit your taste preferences.Serve with rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。