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Sausage Vegetable Stir-fry (Soya)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🌭 200g Vienna sausages
    • 🧅 1/2 onion, sliced
    • 1 bell pepper, sliced

  • Seasoning

    • 🍅 5 tbsp ketchup
    • 2 tbsp oyster sauce
    • 🍬 1 tbsp sugar

手順

1

Prepare the ingredients: Vienna sausages, 1/2 onion, bell pepper, ketchup, oyster sauce, and sugar.

2

Slice the vegetables into similar sizes for even cooking.

3

Make cuts on the sausages. You can choose any pattern you like.

4

Heat a pan and add a small amount of oil.

5

Stir-fry the vegetables first until slightly softened.

6

Add the sausages and stir-fry until the cuts slightly open.

7

Add the seasoning: ketchup, oyster sauce, and sugar.

8

Stir-fry for a few more minutes until glossy and well combined.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 30g
    炭水化物
  • 20g
    脂肪

💡 ヒント

You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with rice or bread for a complete meal.Adjust the sweetness by reducing or increasing the sugar.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。