Sauteed Zucchini with Fermented Shrimp

Name: Sauteed Zucchini with Fermented Shrimp
Total time: 15 min
Yield: 2 人数
Ingredients: 🥒 1 zucchini, sliced into half-moons; 🧅 30g onion, chopped; 1/2 red chili, sliced; 1 tbsp fermented shrimp; 🧄 1/3 tbsp minced garlic; 🌰 A pinch of sesame seeds; A drizzle of perilla oil

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
2 人数
$5

Sauteed Zucchini with Fermented Shrimp

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
2 人数
$5

材料

Vegetables
- 🥒 1 zucchini, sliced into half-moons
- 🧅 30g onion, chopped
- 1/2 red chili, sliced
Seasonings
- 1 tbsp fermented shrimp
- 🧄 1/3 tbsp minced garlic
- 🌰 A pinch of sesame seeds
- A drizzle of perilla oil

手順

Slice the zucchini into 0.5 cm thick half-moons.

Heat perilla oil in a pan and add the zucchini and minced garlic.

Add fermented shrimp to the pan and stir well.

Add chopped onion and stir-fry over high heat.

When the zucchini is about 50% cooked, add sliced red chili and stir-fry briefly.

Remove the zucchini when it is about 60% cooked and let it cool slightly on a wide tray.

栄養素

1人前あたり

🔥

120

カロリー

3g
タンパク質
10g
炭水化物
4g
脂肪

💡 ヒント

Use fresh zucchini for the best texture and flavor.Avoid overcooking to maintain the crunchiness of the zucchini.Serve as a side dish with steamed rice or other Korean dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。