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Savory Spinach Doenjang Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥬 1/2 bunch spinach
    • 🧅 1 green onion

  • Seasonings

    • 🧂 1 tbsp salt
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 1 tbsp doenjang (fermented soybean paste)

手順

1

Boil water and add 1 tbsp of salt.

2

Clean and prepare the spinach, then add it to the boiling water.

3

Blanch the spinach for 1 minute, stirring to ensure even cooking.

4

Drain the spinach and rinse under cold water to stop the cooking process.

5

Combine all seasonings in a bowl, then add the drained spinach.

6

Mix the spinach and seasonings until evenly coated.

栄養素

1人前あたり

🔥

80

カロリー

  • 4g
    タンパク質
  • 6g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.Adjust the amount of doenjang based on your preference for saltiness.Serve immediately or refrigerate for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。