
Seafood Soy Sauce Tteokbokki
コスト $15, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 3 人数
- $15
Seafood Soy Sauce Tteokbokki
コスト $15, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 3 人数
- $15
材料
Main Ingredients
- 2.5 cups rice cakes
- 🦐 8 shrimp
- 1 octopus
- 🧅 1/2 onion
- 1 green onion
- 4 shiitake mushrooms
- 2 bok choy
- Vegetable oil as needed
- 2 tbsp sesame oil
- 1 tbsp sesame seeds
Seasoning
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sugar
- 1 tbsp corn syrup
- 1/2 tbsp minced garlic
- 3 tbsp cooking wine
- 9 tbsp water
- 6 pepper flakes
- Black pepper to taste
Rice Cake Marinade
- 1 tbsp soy sauce
- 1 tbsp corn syrup
- 1 tbsp sesame oil
手順
Prepare all ingredients including rice cakes, shrimp, octopus, onion, green onion, shiitake mushrooms, bok choy, vegetable oil, sesame oil, sesame seeds, and seasonings.
Blanch hard rice cakes in boiling water for 2 minutes. Skip this step if using soft rice cakes.
Marinate the blanched rice cakes with soy sauce, corn syrup, and sesame oil.
Prepare the sauce by mixing soy sauce, oyster sauce, sugar, corn syrup, minced garlic, cooking wine, water, pepper flakes, and black pepper.
Heat vegetable oil in a pan and sauté the onion over medium heat for 2–3 minutes.
Add the marinated rice cakes, shrimp, and octopus to the pan and stir-fry over medium heat.
Add shiitake mushrooms, green onion, and the prepared sauce. Stir-fry for 1–2 minutes.
Add bok choy and stir-fry until it wilts.
Turn off the heat and mix in sesame oil and sesame seeds.
Plate the seafood soy sauce tteokbokki and serve warm.
栄養素
1人前あたり🔥
450
カロリー
- 25gタンパク質
- 60g炭水化物
- 10g脂肪
💡 ヒント
Use fresh seafood for the best taste.Adjust the spice level by adding or reducing pepper flakes.Serve immediately to enjoy the dish at its best texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。