CookPal AI
recipe image

Seafood Spicy Soup (Jjamppong Tang)

コスト $20, 節約する $15

出典: Recommended by CookPal

  • 60 Min
  • 5 人数
  • $20

材料

  • Seafood

    • 🦑 1 squid
    • 2 handfuls mussels
    • 🍤 12 shrimp

  • Vegetables

    • 5 cabbage leaves
    • 3 chili peppers
    • 🧅 2 green onions
    • 🧅 1 onion
    • Some carrots
    • Some zucchini

  • Seasonings

    • 3 tbsp red pepper powder
    • 3 tbsp chili oil
    • 1 tbsp oyster sauce
    • A dash of black pepper
    • 3 tbsp canola oil
    • 🧄 1.5 tbsp minced garlic
    • 💧 1500 ml water
    • Fish sauce to taste

手順

1

Clean and prepare the seafood. Slice the squid into bite-sized pieces.

2

Chop the vegetables into bite-sized pieces.

3

Heat a pan with 3 tbsp canola oil and 0.5 tbsp minced garlic. Add the green onions and sauté until translucent.

4

Add the prepared seafood to the pan and stir-fry.

5

Add all the chopped vegetables to the pan and continue stir-frying.

6

Add 3 tbsp red pepper powder, 3 tbsp chili oil, a dash of black pepper, and 1 tbsp fish sauce.

7

Pour 1500 ml water into the pan and bring to a boil.

8

Add 1 tbsp oyster sauce and adjust the seasoning with fish sauce to taste.

9

Simmer for a few minutes and serve hot.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh seafood for the best taste.Adjust the spice level by reducing or increasing chili peppers and red pepper powder.Serve with steamed rice or noodles for a hearty meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。