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Seasoned Soft Tofu

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredient

    • 2 blocks soft tofu

  • Seasoning

    • A small amount of chopped green onion
    • 🧄 1 tsp minced garlic
    • 2 tbsp soy sauce
    • 1/2 tbsp oligosaccharide
    • 1/2 tbsp sesame oil
    • 1/2 tbsp chili powder
    • A sprinkle of sesame seeds

手順

1

Chop the green onion into small pieces and place in a bowl. Add 1 tsp of minced garlic.

2

Add soy sauce, chili powder, oligosaccharide, sesame oil, and a sprinkle of sesame seeds to the bowl.

3

Mix the seasoning ingredients thoroughly.

4

Place the soft tofu on a plate and pour the prepared seasoning sauce over it.

5

Enjoy your quick and easy seasoned soft tofu dish!

栄養素

1人前あたり

🔥

150

カロリー

  • 8g
    タンパク質
  • 6g
    炭水化物
  • 8g
    脂肪

💡 ヒント

This dish is perfect for summer as a light side dish.You can substitute oligosaccharide with honey or sugar if unavailable.For a spicier version, add more chili powder or a dash of hot sauce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。