
Seasoned Spinach (Sigeumchi Namul)
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $5
Seasoned Spinach (Sigeumchi Namul)
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $5
材料
Vegetables
- 🥬 600g spinach
Seasonings
- 🧄 0.5 tbsp minced garlic
- 🧅 1 tbsp minced green onion
- 0.5 tbsp red pepper flakes
- ✨ 0.5 tbsp sesame seeds
- 🧂 0.5 tbsp soy sauce
- 0.5 tbsp perilla oil
手順
1
Wash the spinach thoroughly multiple times and drain the water using a strainer.
2
Boil water in a pot, add spinach, and blanch for 1 minute before removing.
3
Immerse the spinach briefly in cold water, rinse several times, and squeeze out excess water by hand.
4
Mix the spinach with all the seasonings and toss well using your hands.
栄養素
1人前あたり🔥
50
カロリー
- 3gタンパク質
- 5g炭水化物
- 2g脂肪
💡 ヒント
Use fresh spinach for the best flavor and texture.Adjust the amount of red pepper flakes based on your spice preference.Serve as a side dish with rice or other Korean dishes.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。