CookPal AI
recipe image

Seaweed Miso Soup

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1/2 cup soaked seaweed
    • 1/4 block diced tofu
    • 🧅 A small amount of chopped green onion
    • 💧 3 cups water
    • 1 sheet kombu
    • 2 tbsp miso paste
    • 🧄 0.5 tbsp minced garlic

手順

1

Cut the soaked seaweed into bite-sized pieces and dice the tofu into cubes.

2

In a pot, bring 3 cups of water and 1 sheet of kombu to a boil. After boiling for 2-3 minutes, remove the kombu.

3

Dissolve 2 tbsp of miso paste into the kombu broth.

4

Add the seaweed, tofu, and 0.5 tbsp of minced garlic to the pot and bring to a gentle boil.

5

Finish by adding a small amount of chopped green onion and serve warm.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This soup is perfect for a quick and warm breakfast.You can store leftovers in the fridge for up to 2 days.Feel free to adjust the miso paste amount to your taste preference.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。