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Seaweed Salad with Wasabi Dressing

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 5g dried seaweed
    • 🥒 1/2 cucumber
    • 🧅 1/2 small onion
    • A pinch of sesame seeds

  • Dressing

    • 5 tbsp soy sauce
    • 5 tbsp water
    • 3 tbsp vinegar
    • 🧂 1 tbsp sugar
    • Wasabi to taste

  • Optional Ingredients

    • 🍤 4-5 frozen shrimp
    • 1 tbsp mirin
    • Seafood mix as needed

手順

1

Rub cucumber with coarse salt, rinse thoroughly, and thaw frozen shrimp in water. Prepare cut seaweed.

2

Slice onion thinly and soak in cold water with 2-3 drops of vinegar to remove bitterness. Slice cucumber into half-moon shapes.

3

Soak dried seaweed in water to rehydrate.

4

Drizzle thawed shrimp with mirin to remove any fishy smell.

5

Boil shrimp for 2-3 minutes.

6

Blanch rehydrated seaweed for 2 minutes and rinse with cold water.

7

Mix soy sauce, water, vinegar, sugar, and wasabi to create the dressing.

8

Combine all prepared ingredients, pour dressing, and toss well. Garnish with sesame seeds before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 15g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh vegetables for the best flavor and texture.Prepare the dressing in advance to save time.You can substitute shrimp with tofu for a vegetarian option.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。