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Seaweed Vinegar Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 handful dried seaweed
    • 🥒 1/2 cucumber, sliced
    • 🥕 A small amount of carrot, julienned

  • Seasonings

    • 1 tbsp red pepper flakes
    • 1/2 tbsp sesame seeds
    • 🧂 1/2 tsp salt
    • 🍬 1 tbsp sugar
    • A small amount of sesame oil
    • 1 tbsp vinegar
    • 🧅 1 tbsp chopped green onion
    • 🧄 1/2 tsp minced garlic

手順

1

Soak 1 handful of dried seaweed in lukewarm water for 5 minutes.

2

Slice 1/2 cucumber into half-moon shapes, julienne a small amount of carrot, chop 1 tbsp green onion, and prepare 1/2 tsp minced garlic.

3

Blanch the soaked seaweed in boiling water for 30 seconds to 1 minute, then rinse with cold water and squeeze out excess moisture.

4

Mix the seaweed with the prepared seasonings and vegetables until evenly coated.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

This dish is perfect as a refreshing side for heavier meals.You can substitute vinegar with lemon juice for a citrus twist.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。