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Sesame Oil Fried Eggs with Green Onion

コスト $3.5, 節約する $5

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $3.5

材料

  • Eggs

    • 🥚 3 eggs

  • Vegetables

    • 🧅 1/4 green onion, chopped

  • Oil

    • 3 tbsp sesame oil

  • Seasoning

    • 0.5 tbsp soy sauce

手順

1

Prepare all ingredients.

2

Chop the green onion into small pieces.

3

Heat a pan over medium heat and add 3 tbsp sesame oil. Sauté the green onion lightly to release its aroma.

4

Crack 3 eggs over the sautéed green onion without adding salt.

5

Reduce the heat to low and cook the eggs slowly for 4-5 minutes until the whites are set and the yolks are semi-runny.

6

Spread 0.5 tbsp soy sauce evenly on a plate.

7

Place the cooked eggs on the plate and serve.

栄養素

1人前あたり

🔥

200

カロリー

  • 12g
    タンパク質
  • 2g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh sesame oil for a stronger aroma.Cook the eggs on low heat to achieve the perfect texture.Pair with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。