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Shakshuka (Eggs in Hell)

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $15

材料

  • Essential Ingredients

    • 🥚 3 eggs
    • 3 tbsp olive oil
    • 🧅 1/2 onion, chopped
    • 🧄 3 cloves garlic, minced
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 2 sausages, sliced
    • 5 strips bacon
    • 3 mushrooms, sliced
    • 1 chili, chopped
    • 500g tomato sauce
    • 🥛 180g milk
    • 🧀 30g mozzarella cheese
    • 5 basil leaves

手順

1

Chop the sausage, bacon, mushrooms into bite-sized pieces. Mince the garlic and chili, and finely chop the onion.

2

Heat olive oil in a pan and sauté the chopped onion until translucent.

3

Add garlic, bacon, sausage, mushrooms, and chili to the pan. Stir-fry until cooked, then add butter.

4

Pour in tomato sauce and milk, then simmer for 5 minutes.

5

Add eggs and mozzarella cheese. Season with salt and pepper.

6

Once the eggs are semi-cooked, turn off the heat and garnish with basil leaves.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Serve with bread or pasta for a complete meal.Adjust the chili quantity based on your spice tolerance.Use fresh basil for a more aromatic finish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。